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Experts speaking about Exercise Prescription
Talks related to Exercise Prescription
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Stop the pain! Correctional exercise explained
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Runners Rehab
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Bringing sexy back – 7 ways to increase the sex drive
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The Art of Coaching you – The Tactile
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It’s a bird; it’s a plane
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Questions before commands
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Training loads – Lessons from professional sport to reduce your clients injury risk
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Mental Wellbeing
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Top 10 Chronic Conditions for Older People (and how to train them)
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Supercharge your stretching - Deep Dive 2hr 15 min session
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Dealing with crazy adolescents
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Postnatal and Beyond
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Glutes that Salute – MAX imise your potential
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Enhanced Cueing techniques for improved posture and form
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Does AI spell the end of PT?
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Whose goal is it anyway? How to stop damaging your clients chance at success
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Wonky knees? No problem…
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Periodisation – not just for athletes - Deep Dive 2hr 15 min session
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Psyculture – An introduction to hand balancing and movement as medicine - Deep Dive 2hr 15 min session
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Solving the mystery of hormones, body composition, health & disease
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The Y behind Y-Bell
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Stress in the tissues and how it shows up
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Wait – What’s my job? Behaviour modification - Fundamentals
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The ‘Y’ Workout
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The Squidgy bits; optimising Function and Wellness
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How literally do you feel?
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Balance Training Revamped
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Why a ‘knee’ is rarely a knee
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3D Running
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Pelvic Floor in a Nutshell
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Improving Movement – Working Locally to Globally
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Mobilisation that is neuro-amazin’
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