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20 November 2021, 10:30 PM

The ‘Y’ Workout

A Talk by Andrew Chadwick

During this practical work out session, you will be exposed to the versatility of the YBell as a fantastic training tool. This tool is designed to mimic many traditional resistance training tools and is a great addition to any gym, studio or outdoor session. Feel the versatility that one tool can provide. You will also feel the power of the YBell POD and coaching systems. Designed to create success and enjoyment in your programming and client performance.

  1. Experience a YBell based session.
  2. Learn the traditional tools a YBell can mimic.
  3. Experience the POD programming system.
  4. Experience the YBell coaching system.

Categories covered

  • Exercise Prescription
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