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20 November 2021, 10:30 PM

The Squidgy bits; optimising Function and Wellness

A Talk by Ian O'Dwyer

Have you noticed that we appear to gain more problems in the “squidgy bit” regions in recent times? Erectile dysfunction, pelvic floor challenges, lumpy chest/breast tissues, inflammatory diseases and poor circulation, to name a few.

Here we will look at how we can empower the clients and ourselves to live a greater QUALITY of life through some simple but effective techniques. Understanding why these conditions are swelling in nature and what steps are required to create solutions to these problems. A session is hard to go past!!

– Discuss topics that are normally ignored – Identify tissues that need attention – Learn how to change tissue response – Discover simple strategies to enhance these regions.

Categories covered

  • Specific Populations
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  • Exercise Prescription
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