“These are testing times in the world. Very few people I see aren’t affected physically, mentally or emotionally. People are in pain yet, are incredibly disconnected from the source and can’t manage or provide a solution.
What are your stress levels at present? What patterns are you creating due to environmental drivers? Can you identify them? More importantly, have you got a strategy? There are many solutions in our industry but are they working? Are they sustainable? Do they create longevity and happiness?
Join me, and become more aware of strategic self-care, tissue management systems in your life.”
– Define various stress and the body’s reaction – Understand the shifting paradigm of stress – Identify the signs of stress – Discover potential powerful solutions