Fat Loss 101: The Best Diet For Fat Loss

A talk by Melody Schoenfeld

20 November 2021, 08:00 PM

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About this talk

This lecture will discuss the science of fat loss, and will detail several popular diets, why they work, issues that might come up with those diets, and some myths that tend to come along with the dogma of those plans. Strategies for successful, lomg-term fat loss will be discussed.

Melody Schoenfeld

MA, CSCS