Bringing sexy back – 7 ways to increase the sex drive

A talk by Ben Siong

21 November 2021, 01:45 AM

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About this talk

We’re working for it, training to look good for it, and yet when it comes to show time, we’re hardly up for it. I’m talking about the coveted 3-letter word, S E X. In this age of technology where efficiency and productivity is king, we are working longer hours, spending more time on our screens and less time regulating our physical bodies and emotions. Stress levels are high and remain consistently high for most part of the day, until we decide to call it a night and the cycle continues. Research over the last two decades have shown an increase in sexual dysfunction, as well as a decline of libido across genders and age brackets within our population. This disruption in our “Mojo” reflects the environment impact upon our sex hormones and resultant physical state of health. This seminar will identify the reasons for this hormonal shift within both males and females across different ages. We will also look at the relationship between libido, nutrition and body composition, and finally provide ways to reset the body and put the “drive” back into sex again. It’s time to bring your Sexy back!

Key Takeaways

– Identify the reasons for plummeting libido levels – It’s differential effect on males and females – The relationship between sex drive, nutrition and body composition – Methods to rebalance your hormones and optimize libido