Art of Pilates

A talk by Zuri Brudenell

19 November 2021, 09:45 PM

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About this talk

Dance, Paining, Music are the expression of human creative skill and imagination that are appreciated for their beauty and power.

In this session you will discover that moving your body is a form of Art.

  • Through this practice of Pilates you will be encouraged to connect to your emotional body to create a flow of movement that is beautiful, graceful, and energetic.
  • Using the principles of Pilates you will connect to your body’s creative soul and feel the movements through your whole body to create your own masterpiece.
  • Gain a new perspective on the power of Pilates.