Talks covered by this speaker
20
Keynote - Be kind to your mind
Categories covered by Julia
About this Speaker
Julia Grace is an international keynote speaker and Tui award winning singer-songwriter, with a background in Health Education and the voice of an angel. She brings a unique perspective to the topic of Mental Wellness, tackling a heavy topic with a lighter touch. Using her personal journey with depression and anxiety she shares practical tools and tips on how to Be Kind to Your Mind, no matter where you sit on the Mental Wellness spectrum.