Talks covered by this speaker
A Practical Approach to Recovery in Resistance Training
Categories covered by Colby
About this Speaker
Colby is currently pursuing a PhD in Sport and Exercise Science at Auckland University of Technology under Dr. Eric Helms. He completed his M.S in Exercise Physiology at Florida Atlantic University with Dr. Mike Zourdos and his B.S in Kinesiology with Dr. Disa Hatfield. In addition, he is involved with research regarding muscular strength and hypertrophy producing publications in those respective areas. Outside of academia, Colby is a coach for Stronger By Science and has 5+ years of personal training experience – both in-person and online – for training and nutrition with athletes ranging from general strength and wellness to elite level powerlifters. Currently, he is the chief science office and writer for Physiqonomics and also held roles creating content for the Personal Trainer Collective (PTC).